Words and the world passing by; how it sings to me; how I clamour back.
Never in a million years
Did I think I’d be meditating
With Lyta Alexander
Babylon 5 held and holds my heart
Now dear Pat invites us to join her
For meditation
Fighting fear and dragons
(And procrastination and bad habits
But that’s maybe just me)
Meditation doesn’t come easy
To this frazzled neurology
But she sits outside
No silence
Breathing suggestions – not rules
I zone out harder
Than I’ve done since I slept
Maybe she is in my head
Dear Lyta
Strong and fierce
A dragon in her own right
Thank you for bringing her to me
And me to your unexpected guidance.
Inspired by this.