Luke Eastwood: How to Save the Planet

Let me start by saying that this kind of primer is absolutely essential. We know climate change is a serious issue. We know humans have the biggest impact on the planet. As a society, we understand this. But on an individual level, I think our understanding has that surreal kind of disconnection that means we don’t quite get that it means us. You. Me. Everyone. We all have to change and we all have to change now. Luke’s book is not only a way to reconnect with this truth but guidance on exactly how to do this.

How to Save the Planet is handily split into ten simple steps. Just reading the contents page isn’t enough though. Luke takes each point and expands upon it, exploring the collective sense of denial I touched upon above but more importantly explaining why each action is vital and the impact it will have.

For example, buying less stuff isn’t just an individual’s impact on natural resources and their own carbon footprint, but about sending a message to manufacturers and retailers that demand is dropping and they should make less and offer less in the first place.

Luke also considers reducing the amount of meat we consume- from a meat lover’s perspective. Too often, people presume that everyone preaching “eat less meat” has been vegan for decades and “doesn’t understand” the need for animal-based protein. Luke, like myself, enjoys eating fish and meat but recognises that the meat industry is not only bad news for the animals we eat, but for the wider environment. Eating less meat is achievable and I think hearing that message from an actual meat eater has the potential to have a much more powerful impact among die-hard carnivores.

Luke touches on issues which can be very controversial: family size, travel, and our responsibilities as humans to campaign for a better world. These can be emotional topics, but the more we open up a healthy debate about them, the closer we get to a genuine societal realisation that we can make changes and those changes really will make a positive difference to this amazing planet.

I’m going to read this book to my husband and kids and I’m going to give copies, digitally purchased of course, to all my friends. Please, take a look inside and realise that you are so important and vital and integral to our planet’s survival. You really can help save the world. And so can we all.

Buy Luke’s book here.

Blackbirds and the General Election

Despite the pouring rain, the garden has been full of birds today, primarily blackbirds. They are out in force, braving the weather to get the food they need, to keep themselves fit for the future and the cold months ahead.

I hope we are like the blackbirds. I hope we are out in force, making the changes we need so we can remain fit in the future. Fed. Warm. Finishing work before we die. Healthy without being bankrupt. Well educated- or at least with the choice to be.

Let us stretch our wings and brave the weather. It’s going to get cold, so wrap up warm, ask a neighbour for help, help a neighbour if you can, watch out for treacherous pathways and busy traffic; watch out for each other. Let’s get out there as a community and vote.

I won’t tell you who to vote for. I just hope that you can vote with the most vulnerable in mind. The Conservative manifesto promises to cut funding for children with learning disabilities and autism within four years, plus there’s no money in the first year to support parental leave or childcare. Families will suffer. The promises to the NHS are warped and twisted and don’t cover the cuts already made. And if leaving Europe is your main agenda, if it hasn’t happened by now, I struggle to see how the incumbent party can make it happen. To be clear, I don’t want to leave Europe. I believe we are stronger together, building local, national and global communities on a foundation of compassionate and kindness, to each other and the environment around us.

The blackbirds sing noisily, backing up Damh the Bard and his Sons and Daughters of Robin Hood. This song reminds us of our power, that we hold the key to who remains in power.

If you think that we would do nothing, you’ve misunderstood…

I truly hope that today, together, we do something. Make a change. Vote for a cleaner world, a kinder world, a world where more people have opportunities. A world where gender and sexuality and race and religion and ability aren’t used as tools to divide and isolate people.

The blackbird is the gatekeeper of dawn and dusk, the bird of transition. They indicate change, transformation, and liminality. As they sing now, my heart dips then soars and tears fill my eyes as my anxiety batters me but hope flutters ceaselessly. This is a liminal time indeed. May the blackbirds be an omen of change for the better.

Pagan Federation: New Poetry Book!

I’m very excited to announce that The Pagan Federation Anthology of Pagan Poetry (Volume 1) has been published and is available to buy on Amazon.

I have two poems in the anthology, plus there’s poetry from Dan Coultas (who brought the anthology together), Eleanor Rose, Krystal Holmes, Jenny Luddington, and The Bee- plus loads more amazing pagan poets.

All proceeds from the book go to fund the Pagan Federation, the organisation supporting the rights of Pagans right across the U.K.

Buy it here: https://www.amazon.co.uk/Pagan-Federation-Anthology-Poetry/dp/171032693X/ref=sr_1_2?keywords=Pagan+poetry&qid=1575569591&sr=8-2

In a pickle…

…But some of these fruits and vegetables

Are still good

A little soft

A little wobbly

A little less sweet

Just add some sugar

And soak it in

vinegar

Let the sharp bubbles

Oxymoronically float…

Read the rest on my Patreon, available for all paying tiers from £1/$1 a month.

https://www.patreon.com/posts/31835033

Poem snippet!

…I tip my head and a golden god

Pours amber over my face and neck

Glowing honey

Apple-light and pebble smooth

Like the stones beneath my feet…

A snippet of a poem written for an upcoming project, I can’t say much right now but it’s very exciting!

November

Find out what I’ve been up to in November over at Patreon.

https://www.patreon.com/posts/31811481

This post is public, but if you become my Patron you get access to exclusive poetry and music not available anywhere else. Thank you for all your support!

You Know it’s Samhain When…

Your husband can’t get out of the house because things keep randomly falling over, mostly on him.

Stuff keeps disappearing and then turning up in odd places.

You go into a room and something scuttles away into the corners, My Neighbor Totoro style.

You mournfully wish our loud that your lost slipper would appear and it does, where you already checked, several times.

The volume on the telly seemed to shoot up for no apparent reason.

The spirit world is supposedly closer at this time of year- we’re certainly feeling it today!

Enjoy today, however you’re celebrating.

Curry Night

Stepping back into my kitchen

Which smells of

Fenugreek

Curry leaf

Happiness

A potato heavy

Vegan affair

That does surprisingly little

To soak up

Two shots of whiskey

And a glass of homemade

Cherry wine.

Step out again,

Wobble around the house

Check for the moon

Check for the fox

What does it say

Only the shrill wheeze

Of my own breath.

World Mental Health Day

Trigger warning: suicide.

It’s World Mental Health Day 2019. The focus this year is preventing suicide, and the scary fact is that someone loses their life to suicide approximately every 40 seconds.

The campaign encourages everyone to take 40 seconds of their time, to raise awareness, speak to a loved one who might be struggling, or to speak to someone yourself if you’re the one that’s struggling.

This last point is one I find challenging. I’ve often had my mental health conditions belittled and mocked, by employers and medical professionals, but also by friends and family.

The way I explain it to my nine-year-old is, “You wouldn’t see someone with a leg in a plaster cast and go kick them, would you? So with someone with mental health issues, you have to listen and pay attention to their needs.”

My concern has always been that my needs weren’t as important as the needs of others. There are reasons for this low self-worth, and I’ve recently hashed it out with an incredible and patient therapist. I’m now starting to put my own needs first. It’s difficult, especially when those who have always been able to “rely on you” suddenly find you saying “No” or not being available.

Here are a few ways I’ve changed how I deal with my mental health:

  • If I need to take time for myself, I take it and try not to feel guilty
  • I say “No” if I’m unable to do something
  • I don’t judge if I’m able to do something by the amount of time I have available but by my own energy levels and capacity to deal with things
  • I rest when I need to rest
  • I give myself lots of extra time if I need to leave the house, especially when going somewhere new, to avoid panic attacks
  • When I notice my mood dipping, I try and do something positive like writing, singing, making music, playing with the kids
  • When this doesn’t work, I confide in my husband

I’m definitely not anywhere close to recovery. I still struggle with many of these points, and am considering discussing with my GP going back onto anti-depressants for a while, as things have been tough recently.

The main thing I struggle with is how well I “mask” my problems. I am excellent at putting a brave face on and just getting on with stuff. It’s worth remembering that many people you know might also do this. Just because someone seems fine, it doesn’t mean they are. A quick message or call can make the difference between someone feeling entirely alone and knowing someone cares.

Losing someone to suicide is shattering. It can come out of the blue, or it can feel like something that’s been looming for years. If you know someone has had suicidal thoughts, no matter how flippantly they may have mentioned it, check in with them. The Black Dog Institute has advice on looking out for warning signs of suicidal tendencies here.

And if you’re the one struggling, don’t let your mental health problems trick you into believing no one cares. You absolutely matter, and the world is a better place for having you in it.

Find information on World Mental Health Day 2019 here and support hotlines from mental health charity Mind here.

There’s always someone to talk to at The Samaritans too.

October

october pic

It’s the first of October

It’s a rainy day

It’s rescuing birds from cats

It’s snuggling in a blanket while writing

It’s letting the kids binge on films

It’s not worrying about hanging the washing out

It’s piles of procrastination

It’s thinking about putting the heating on

It’s fallen oak leaves and conkers and getting stuck in brambles

It’s slick mud

It’s switching my ASMR feed to crackling fires

It’s the approach of Samhain

It’s bats and spiders and ghost in shop windows

It’s darkening and deepening

It’s October.