Tag: health

You Can.

Self doubt can be a crippling thing and believe me when I say I understand that not everything is achievable, whether that’s due to energy levels, mental health, or other obstacles. But don’t ever let anyone tell you what your story has to be….

NaPoWriMo Day 9: Ex-Smoker

I don’t really smoke An occasional toke A nicotine sigh That’s all.

NaPoWriMo Day 7: Do I Let The Cats?

Do I let the cats heal me? Press their tiny beans Into my sore muscles Again and again A much needed kneading. Do I let their meowing Cacaphony Chase away the Twittering birds of brain. Do I let the earthquake rumble Of purring Ground…

A Day in the Woods

What a lovely weekend. I was honoured to be a part of the Online Beltane Music Festival, run by the Pagan Federation Disabilities Team, and really enjoyed seeing the other speakers and performers and interacting with the guests. For those who can’t get out…

Pregnancy: SPD Tips

Warning: some mention of sex. SPD may be referred to as PGP. The first acronym means symphysis pubis dysfunction. The latter means pelvic girdle pain. Both cover the often excruciating pain caused by excessive movement of the pelvic and pubic bones during pregnancy. I…

Saturday Blues

There’s are days when getting up and dressed seem a major achievement. I found clothes! I put them on and don’t look utterly stupid! But then I feel stupid for congratulating myself over such a tiny thing. How can I be proud of myself, an…

Anxiety Vs Meditation

My article this month on Pagan Pages comes from an older blog I did about trying to meditate, when your mind and body are wracked with anxiety. Chronic in my case, but reactive can be just as destructive. Read the full blog here. I…