Anxiety Vs Meditation

My article this month on Pagan Pages comes from an older blog I did about trying to meditate, when your mind and body are wracked with anxiety. Chronic in my case, but reactive can be just as destructive.

Read the full blog here.

I will be doing a video talk online for the Pagan Federation Disabilities Team closer to the Winter Solstice, about suffering with anxiety and depression yet trying to maintain a magical connection. Further details to follow. I hope to see you there.

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