Never in a million years
Did I think I’d be meditating
With Lyta Alexander
Babylon 5 held and holds my heart
Now dear Pat invites us to join her
For meditation
Fighting fear and dragons
(And procrastination and bad habits
But that’s maybe just me)
Meditation doesn’t come easy
To this frazzled neurology
But she sits outside
No silence
Breathing suggestions – not rules
I zone out harder
Than I’ve done since I slept
Maybe she is in my head
Dear Lyta
Strong and fierce
A dragon in her own right
Thank you for bringing her to me
And me to your unexpected guidance.
Inspired by this.
Angel in my heart
Messenger
Winged and covered in eyes
A wheel
A chariot
A burning fire
Fear not
Be not afraid
I mean
Have you seen yourself.
Planning to travel
I love it
Discovering places
Google searches
TripAdvisor sifting
Laughing at ridiculous reviews
“Too sandy”
“Too foreign”
You know the type
Snuffing candles
Complaining about the dark
But beyond this
The photos and awe
Of folks who really dove into
Trips away
Inspires me like nothing else
Caves, volcanoes, forests
Rocky shorelines
Cactus gardens
Palm trees, pine trees, prickly pears
I soak it all up
Ready to be there
Ready to arrive
I’d bypass the sweaty stress of airports and walk
If it were possible
Walk and play and pay my way
Across Europe
Singing for my supper
And a glimpse of something new

The robin comes every day now
Brown and red
Earth and fire
Creature of air
Sitting serenely on the wicker pot
Hopping from fence to tree
Looking through the window
Head cocked in curiosity
I think we all mimic
Without realising
3 humans standing
Rapt
Motionless
With heads to one side
While the robin assesses us
Calm
Confident
Free
And nabs the rice crispies
I threw out this morning.
Note: This is entirely UPG, I don’t claim to carry messages from deities or other beings!
While in the hot tub
Loki says, “In the chaos
be the calm (or cause).”
Sometimes work is
Just a joy
A total contrast
To the day before
There’s people I just love
On my team
And I really am
So lucky
Let me craft the foundation
For my family life
Yet serve a wider community
With words and so much more
I write personally and professionally
Paid for each
Just in very, very different ways.
I didn’t want to go straight back to work
After the holiday
So many memories
Still waiting to be processed
After a long day
We sleep
Our brains do
Their filing cabinet thing
What’s working memory
What’s long term
Well
Not mine, not so much
But somethings going on in there
Where’s the weekly version
Where’s the love version
The long break after a week of absorbing
New treasures
Ants and shells and fog
I still need to soak it up
Work it out
Touch every moment
Like gossamer, silk, canvas
All those different textures
Ready to be rubbed across my cheek
Loved
Remembered
I didn’t want to go straight back to work
I want to steep in it
Fall into the rag pile of my
Memories
Make a nest
Rest.
Fog framed journey home
Why does it look like walls
Cutting us off
From the moor
From the night
From the sight
Of coming home
Maybe we should be grateful
Maybe not.

We went to the butterfly park
I loved it, immediately entranced
With Buddhist iconography
“Don’t step on the butterflies,”
The receptionist said
With a totally straight face.
I know you don’t like flying things
But you came anyway
And it was too much
You had to leave
For fear of causing harm
So I went on with the other two
We saw silk parents
Atlas moths
Monarchs, the only monarchs I’m in awe of
A drying butterfly, just hatched
Flew from its case and
Clung to my leg
Rapt, I stayed
For another 20 minutes
Until it finally gave a single decisive flap
And joined its pals
In the tropical sweat-hot canopy.
You looked askance at me
You didn’t want to leave
You wanted it to be okay.
I grumbled half-heartedly
About the entrance fee
But I didn’t really give a shit about that
I just wanted you to buy me a beer.
I said it then
Looking in your eyes
I hope you heard:
We’re all brave in different ways
I will deal with butterflies
And spiders and cockroaches and
All the things that
Spike your fright and flight
You save me
Every day in a hundred different ways
We’re all brave in different ways.
Ants. They show me ants
Marching across the path
Suddenly a way to connect
With the one that avoids me
We see an evicted queen
Or perhaps one starting out alone
“They usually die”
I’m informed
Mate, don’t I know it.
We watch the incredible, impossibly straight lines of workers
Guarded by winged soldiers
They carry bee corpses
Crisps
Slices of leaf
Held aloft like
Comically large shark costumes.
They can carry
Many times their own weight
I know you do too.