Tag: health

World Mental Health Day

Trigger warning: suicide. It’s World Mental Health Day 2019. The focus this year is preventing suicide, and the scary fact is that someone loses their life to suicide approximately every 40 seconds. The campaign encourages everyone to take 40 seconds of their time, to… Continue Reading “World Mental Health Day”

Friday Feeling

Things that made me happy this week so far (my attempt at telling depression to bugger right off). CHaOS science day at Oakwell Hall. Lots of experiments for the kids to try out. Baby ran amok across the grounds and we saw newts, rats,… Continue Reading “Friday Feeling”

You Can.

Self doubt can be a crippling thing and believe me when I say I understand that not everything is achievable, whether that’s due to energy levels, mental health, or other obstacles. But don’t ever let anyone tell you what your story has to be.… Continue Reading “You Can.”

NaPoWriMo Day 9: Ex-Smoker

I don’t really smoke An occasional toke A nicotine sigh That’s all.

NaPoWriMo Day 7: Do I Let The Cats?

Do I let the cats heal me? Press their tiny beans Into my sore muscles Again and again A much needed kneading. Do I let their meowing Cacaphony Chase away the Twittering birds of brain. Do I let the earthquake rumble Of purring Ground… Continue Reading “NaPoWriMo Day 7: Do I Let The Cats?”

A Day in the Woods

What a lovely weekend. I was honoured to be a part of the Online Beltane Music Festival, run by the Pagan Federation Disabilities Team, and really enjoyed seeing the other speakers and performers and interacting with the guests. For those who can’t get out… Continue Reading “A Day in the Woods”

Pregnancy: SPD Tips

Warning: some mention of sex. SPD may be referred to as PGP. The first acronym means symphysis pubis dysfunction. The latter means pelvic girdle pain. Both cover the often excruciating pain caused by excessive movement of the pelvic and pubic bones during pregnancy. I… Continue Reading “Pregnancy: SPD Tips”

Saturday Blues

There’s are days when getting up and dressed seem a major achievement. I found clothes! I put them on and don’t look utterly stupid! But then I feel stupid for congratulating myself over such a tiny thing. How can I be proud of myself, an… Continue Reading “Saturday Blues”

Anxiety Vs Meditation

My article this month on Pagan Pages comes from an older blog I did about trying to meditate, when your mind and body are wracked with anxiety. Chronic in my case, but reactive can be just as destructive. Read the full blog here. I… Continue Reading “Anxiety Vs Meditation”

Midwinter Madness 

I’m sat in the doctor’s waiting room about to unveil a tale of woe for my long suffering GP. I’m coughing my guts up, but that’s not even on my list; a list I have to bring or my mushy brain will inevitably cause… Continue Reading “Midwinter Madness “